Author name: Princess D

Whooping Cough: Beyond the “Whoop” – A Guide to Prevention and Treatment Whooping cough (pertussis) is a highly contagious respiratory tract infection. In many people, it’s marked by a severe hacking cough followed by a high-pitched intake of breath that sounds like “whoop.” Before the vaccine was developed, it was considered a childhood disease. Pertussis may begin like a common cold, but unlike a cold, the coughing can last for weeks or months. Symptoms of pertussis usually develop within 5 to 10 days after you come into contact with the bacteria that cause it. Sometimes symptoms do not develop for as long as 3 weeks. Early symptoms: Stage 1 Early symptoms can last for 1 to 2 weeks and usually include: In its early stages, whooping cough appears to be nothing more than the common cold. Therefore, doctors often do not suspect or diagnose it until the more severe symptoms appear. Later symptoms: Stage 2 One to 2 weeks after the first symptoms start, people with whooping cough may develop paroxysms—rapid, violent, and uncontrolled coughing fits. These coughing fits usually last 1 to 6 weeks but can last for up to 10 weeks. Coughing fits generally get worse and become more common as the illness continues. Coughing fits can cause people to: Babies may struggle to breathe, while teens and adults usually have mild symptoms. Many babies with whooping cough don’t cough at all. Instead, it may cause them to turn blue or struggle to breathe. It may seem like a common cold for the entire illness, not just the beginning. The infection is generally milder in teens and adults than in babies and children, especially those who have gotten vaccinated against whooping cough. It may seem like a common cold. The “whoop” is often not there for people who have a milder illness. However, teens and adults can have serious cases of whooping cough. Teens and adults, especially those who did not get whooping cough vaccines, may have lengthy coughing fits that keep them up at night. Those who get these coughing fits say it’s the worst cough of their lives. It can also cause major disruptions to daily life and serious complications. Vaccinated people may not get as sick. Vaccines are effective, but not perfect. The infection is usually not as bad for people who have gotten vaccinated against whooping cough but still get sick. In vaccinated people who get whooping cough: CDC recommends whooping cough vaccines for people of all ages. Recovery: Stage 3 Recovery from whooping cough can be slow. The cough becomes milder and less common as you get better. Coughing fits may stop for a while but can return if you get other respiratory infections. Coughing fits can return many months after the whooping cough illness started. Causes Whooping cough, also known as pertussis, is a very contagious respiratory illness caused by a type of bacteria called Bordetella pertussis. The disease is only found in humans. Whooping cough bacteria attach to the cilia (tiny, hair-like extensions) that line part of the upper respiratory system. The bacteria release toxins (poisons), which damage the cilia and cause airways to swell. The bacteria that cause whooping cough spread easily from person to person through the air. When a person who has pertussis sneezes or coughs, they can release small particles with the bacteria in them. Other people then breathe in the bacteria. It also spreads when people spend a lot of time together or share breathing space, like when you hold a newborn on your chest. People can spread the bacteria from the start of the very first symptoms and for at least 2 weeks after coughing begins. Taking antibiotics early in the illness may shorten the amount of time someone is contagious. Some people have mild symptoms and don’t know they have whooping cough, but they can still spread the bacteria to others. Some people have mild symptoms and don’t know they have whooping cough, but they can still spread the bacteria to others. Diagnosis and Treatment Treating whooping cough (pertussis) early with antibiotics may make the infection less serious and help prevent spreading the bacteria that cause it to others. See a doctor if you think you or your child may have whooping cough. Diagnosis Doctors diagnose whooping cough by considering if you have been in contact with someone who has whooping cough and by doing a Treatment Doctors generally treat whooping cough with antibiotics. There are several antibiotics available to treat whooping cough. It’s very important to treat whooping cough early, before coughing fits begin. Treating whooping cough early can: Starting treatment after three weeks of illness is unlikely to help even though most people will still have symptoms. By then, your body has gotten rid of the bacteria, but the symptoms are still there due to the damage already done to your body. Manage whooping cough symptoms and reduce the risk of spreading the bacteria to others. Signs of dehydration include: Pertussis can sometimes be very serious and can cause complications, especially for babies. People with serious illness or complications need care in the hospital. About a third of babies younger than 1 year old who get whooping cough need care in the hospital. Hospital treatment of whooping cough usually focuses on: Complications Pertussis can cause serious and sometimes deadly complications in babies and young children. Babies and children who have not had all recommended whooping cough vaccines are more likely to get serious complications. About one third of babies younger than 1 year old who get whooping cough need care in the hospital. The younger the baby, the more likely they will need treatment in the hospital. Of those babies younger than 1 year old who are treated in the hospital with whooping cough about: Teens and adults Teens and adults can also get complications, like pneumonia, from whooping cough. If they have a severe cough, teens and adults can: Complications are usually less serious in this older age group, especially

Conquer the Challenge: Top 3 Toughest Courses in the Philippines If you’re thinking about tackling college in the Philippines? Buckle up!  While the journey is rewarding, some courses are notorious for pushing students to their limits.  These aren’t just your average lectures and exams – they’re marathons of knowledge, requiring dedication, resilience, and maybe even a few all-nighters.  Today, we’ll delve into the top 3 toughest course you might encounter in Philippine universities.  Get ready to discover which programs will truly test your academic mettle! Here’s a rundown of the top 3 toughest courses in the Philippines: 1. Medicine: This course consistently tops the list -toughest-course in the Philippines due to its demanding curriculum, extensive training, and pressure-filled licensing exams. Medical students spend years buried in textbooks absorbing a vast amount of scientific knowledge, from anatomy and physiology to pharmacology and pathology as it considered to be one of the toughest courses. Imagine the dedication required to spend countless hours dissecting specimens, memorizing drug interactions, and mastering complex medical procedures. Medicine: This course consistently tops toughest the list due to its demanding curriculum, extensive training, and pressure-filled licensing exams. 2. Engineering: This umbrella term covers various specializations, all requiring a strong foundation in math, physics, and chemistry so it considered as top 3 toughest course in the Philippines. Engineering programs are notorious for their rigorous coursework, which often includes challenging laboratory experiments, design projects that push the boundaries of creativity, and complex problem-solving exercises that test your analytical skills to the limit. Engineering students must be adept at applying scientific theories and mathematical formulas to solve real-world problems, be it designing earthquake-resistant buildings, developing efficient power systems, or creating innovative gadgets. 3. Law: Law school is renowned for its intense workload and pressure-cooker environment and belongs tong top 3 toughest course in the Philippines. Law students are expected to meticulously analyze vast amounts of legal materials like statutes, court cases, and legal treatises, developing the stamina to read through dense legalese for hours on end. Developing strong writing and communication skills is paramount as law graduates will be crafting legal briefs, arguing cases in court, and navigating the intricacies of the legal system. Here are the things you can do after you finish your college years! 1. Pursue a Job Graduate looking for a job. This is a common path many graduates take. Leverage the knowledge and skills you gained in your studies to land a job in your field.  Polish your resume, practice your interview skills, and network with professionals in your industry. 2. Go on a Gap Year Take a break from the academic grind and explore the world!  Travel to new destinations, volunteer for a cause you care about, or learn a new skill.  A gap year can be a great way to discover your passions and recharge before diving into the working world. If you’re hungry for more knowledge, consider pursuing a graduate degree. This could be a master’s program, a doctorate, or even a professional degree like law or medicine. 4. Start Your Own Business Do you have a great business idea? Now might be the perfect time to turn it into reality.  Write a business plan, secure funding, and launch your venture. Being your own boss can be challenging, but also incredibly rewarding. 5. Volunteer or Intern Give back to your community by volunteering your time and skills.  This is a great way to gain valuable experience, learn new things, and make a difference in the world.  Internships can also be a great way to gain practical experience in your field and build your network. 6. Travel the World Always dreamed of backpacking across Europe or volunteering in Africa?  Now’s your chance to fulfill your travel bug desires!  Traveling is a great way to learn about different cultures, broaden your horizons, and create lasting memories. 7. Spend Time with Family and Friends College can be a busy time, so you may not have as much time for loved ones as you’d like.  Now that you’ve graduated, take some time to reconnect with family and friends.  Celebrate your accomplishment and enjoy each other’s company. 8. Learn a New Skill There’s no better time to learn a new skill than when you have some free time.  Whether it’s coding, cooking, or playing a musical instrument, there are endless possibilities.  Learning a new skill can be a fun and rewarding way to challenge yourself and expand your skill set. 9. Relax and Recharge After all the hard work you’ve put in, you deserve a break!  Take some time to relax and recharge.  Sleep in, read a good book, or spend time doing your favorite hobbies. 10. Look for Inspiration for the Future Graduation is just the beginning of the next chapter in your life.  Take some time to reflect on your goals and aspirations.  What do you want to achieve in the next few years?  Look for inspiration from successful people in your field or mentors who can guide you on your journey. EMMA “Hi everyone. They call me Emma, and today, I’m here to tell you the story of my college experience. Let me tell you, it wasn’t all sunshine and keg stands. It was a rollercoaster ride of emotions, all-nighters fueled by ramen noodles, and the constant battle against the urge to just crawl back into bed. But here I stand, a graduate, a testament to the fact that you too can survive college. Here are some hard-earned truths I picked up along the way: Truth #1: You Won’t Always Be the Star Student. College throws you into a pool of brilliant minds. You’ll encounter people who seemingly grasp concepts in seconds, while you’re left staring at the textbook like it’s written in hieroglyphics. Don’t let it discourage you. It’s okay to struggle. Embrace the challenge. Find study groups, ask questions, and remember, even the smartest people have their off days. Truth #2: Balance is a Myth. There will be semesters where you feel like

Capturing Tiny Miracles: Indoor and Outdoor Newborn Photography Ideas 2024 The arrival of a newborn marks a monumental shift in your world, brimming with a unique blend of awe, wonder, and a fierce love that takes root instantly. As you navigate the initial weeks, the desire to capture this fleeting stage, with its delicate features and endless possibilities, often arises. This is where newborn photoshoots come in, offering a chance to freeze these precious moments in time, creating a visual legacy for you and your family to cherish for years to come. This guide delves into a world of creative possibilities, from timeless classics to playful and unique concepts, equipping you to create a photography idea. Whether you’re a professional photographer or a proud parent venturing into DIY territory, this guide offers a variety of inspiring ideas to bring your vision to life. From classic and cozy to playful and personalized, get ready to embark on a photographic journey that celebrates the beauty and wonder of your newborn that reflects your personal style and captures the essence of your precious newborn. It serves as a springboard for exploration, allowing you to personalize your vision and capture the magic of this extraordinary time. The great outdoors offers a breathtaking backdrop for capturing the wonder of your newborn arrival. Natural light, fresh air, and the gentle sounds of nature can create a calming and serene environment for both you and your baby, while providing a wealth of unique photo opportunities. Here are some inspiring ideas to spark your creativity. Capturing Tiny Miracles: A Guide to Creating a Stunning Newborn Photography Ideas Planning and Preparation: Creating a Calming Environment: Capturing the Magic: Beyond the Photoshoot: Capturing the Magic: Why a Newborn Photoshoot is a Gift to Your Family Newborn is a whirlwind of emotions and experiences. It’s a time of overwhelming love, awe-inspiring wonder, and precious moments that seem to fly by in a blink. As you navigate the initial weeks of parenthood, the desire to capture this fleeting stage, with its delicate features and endless possibilities, often arises. This is where newborn photoshoots come in, offering a unique opportunity to freeze these precious moments in time, creating a visual legacy for you and your family to cherish for years to come. Here’s why a newborn photoshoot is more than just photographs – it’s a gift to your family: 1. Preserving Precious Memories: Newborn features change rapidly. Their tiny fingers, button noses, and soft expressions transform in just a few short weeks. A photoshoot captures these unique details, allowing you to relive the magic of that special time whenever you revisit the photos. 2. A Legacy for Generations: These photographs become a treasured piece of your family history, documenting the beginning of your child’s journey. You can share them with loved ones, create personalized keepsakes like albums or wall art, and pass them down as a cherished memento for generations to come. 3. Capturing the Love and Bond: Professional photographers know how to capture heartwarming moments of connection between you and your newborn. These images showcase the love and tenderness that fills your world, creating a visual representation of the unbreakable bond you share. 4. More Than Just Posed Pictures: While traditional poses are beautiful, experienced photographers capture candid moments and genuine expressions too. These unscripted moments often hold the most emotional weight, reflecting the raw love and connection that defines this special period. 5. A Gift You’ll Never Regret: In the midst of the daily demands of parenthood, it’s easy to forget the fleeting details of those early weeks. A newborn photoshoot provides a tangible reminder of this extraordinary time, a gift that allows you to revisit these precious moments and cherish the magic of welcoming your child into the world. Capturing Nature’s Embrace: Enchanting Outdoor Newborn Photoshoot Ideas: Embrace the Light: Nature’s Canvas: Simple and Serene: Remember: Capturing Nature’s Embrace: Enchanting Indoor Newborn Photoshoot Ideas Natural Light Poses: Using Props: Capturing Family Moments: Safety Tips: Always prioritize the safety of your newborn during a photoshoot. Here are some safety tips to keep in mind: Handling and Posing for your Newborn Photography Ideas: Communication is Key: Additional Tips before conducting Newborn Photography Ideas: While newborn photography can capture beautiful memories, it’s important to be aware of potential risks associated with the practice, particularly regarding the safety and well-being of the newborn. Here are some key points to consider for your newborn photography ideas: Potential Risks: Minimizing Risks: Additional Considerations: It’s crucial to remember that the safety and well-being of your newborn should always come first. By being informed about the potential risks and taking necessary precautions, you can ensure that your newborn photoshoot is a positive and memorable experience for everyone involved. “We were initially hesitant about having a newborn photoshoot, worried about the stress it might cause our little one. However, after browsing through various creative ideas online, we felt inspired and confident about capturing these precious memories in a safe and loving way. We found the natural poses to be incredibly calming for our baby. He seemed content nestled in my arms or lying peacefully in various positions. The photographer was also fantastic at incorporating some playful props that captured his personality without compromising his comfort. Ultimately, the photoshoot wasn’t just about capturing beautiful pictures, it was about creating a fun and bonding experience for our family. We even surprised ourselves with some candid moments of laughter and interaction that truly showcase the love we have for our son. We’re so grateful for the inspiration we found online and wouldn’t hesitate to recommend exploring creative ideas for a newborn photoshoot to anyone looking to capture the magic of this special time.” – Sarah M., mother of a newborn baby boy Newborns are more than just beautiful faces; they are a gift that enriches your life in countless ways. They bring love, laughter, joy, and a deeper appreciation for life’s precious moments. Soaking in these early days and cherishing the